Crisis Resources

Managing a Crisis

I do not have the resources available to provide crisis support or immediate assistance, that is if you need immediate support or feel unsafe because you are experiencing self-harm or suicidal thoughts

If you need immediate help or your life is in danger, contact (000)
If you are in crisis or having difficulty coping you could present at your local hospital emergency department
To access immediate psychiatric support contact CAT (Crisis assessment and management team in your area) https://www.healthdirect.gov.au/crisis-management The CAT responds to urgent requests to help people in mental health crisis 24 hours a day, 7 days a week.
A mental health crisis may include: a psychotic episode, self-harm, feeling suicidal, feeling out of control. In Victoria please click on the following link for a list of Mental Health Service and CAT services specify your locality link for a list of Mental health services and CAT services specific to your locality http://www.health.vic.gov.au/mentalhealthservices/adult/index.htm
You can also contact: Suicide Call Back Service (1300 659 467); Beyondblue (1300224636); Lifeline (131114)
If you are in crisis or having difficulty coping during business hours you could call your GP to arrange an appointment on the day
If you have been impacted by sexual assault, domestic or family violence and abuse please call 1800 RESPECT (1800 737 732)